Welcome to The Ultimate Wellness Circle November!
This month’s health and fitness topics include:
A Special Collection of Healthy Thanksgiving Recipes
Fall soups and salads + A new version of my favorite Green Smoothie
Workouts Galore……
“Abs & Core” “Powerful Legs”
“Belly Blaster II” “20 Minute Full Body Circuit”
80’s workout mix from my new Sister-in-law! Dj and Spin Instructor: Elizabeth Hill
Scroll down to see all of your content for NOVEMBER!
Love,
Lisa
The holidays are just around the corner, and I’m here to help you look and feel your best! This month I have a collection of healthier Thanksgiving recipes for your holiday meal and workouts that will help make you stronger than every before! But here’s the thing…You have to do it! Make it a goal to do these workouts 2 times a week this month. You can do it!
November Recipes
We’ve got 7 new recipes for you this month in addition to your Thanksgiving Recipe Guide. I wanted to share my current favorites: 2 smoothie recipes, 3 fall and winter salads, and 2 cozy soups!
My favorites from this month are both NEW: Curried Cauliflower Soup and Healthy Green Smoothie Remake!
All are simple, easy and delicious!
Download The Recipes
November Workouts
Whether you need a core workout, a full body circuit, or you want to get your legs strong for skiing… I’ve got you covered! I created 4 diverse programs for you that will help you achieve your goals! You can do these programs at home or take a printed copy with you to the gym.
Abs & Core (All Levels)
Belly Blaster (Advanced)
20 Minute Circuit (All Levels)
Powerful Legs (Advanced)
November Bonus Content
November Bonus Playlist:
As a member of my Ultimate Wellness Circle I have a special BONUS GIFT for you this month!
