Welcome to The Ultimate Wellness Circle June!
Happy Summer and welcome to JUNE my fit friends! I have gotten a lot of feedback lately about how hard it has been to stay consistent with workouts and maintain weight during the pandemic. I totally hear you, and I have been feeling the same! That’s why I created the 5 Day Slim Down Program for you this month - To help you cleanse, reboot, and get strong so that you feel lighter, brighter and more beautiful this summer.
Here’s what we have put together for you for JUNE:
Lisa’s 5 Day Slim Down - Summer Here You come!:
A 5 day clean eating meal plan with recipes and shopping list - healthy breakfast, lunch and dinner options for five days. All the recipes are flavorful, quick and easy!My Favorite Summertime Vegetarian Recipes!
A round up of simple vegetarian dishes that highlight peak of season produce. Delicious soups, salads, pastas sandwiches, and my current favorite breakfast cookie! (Don’t miss the cookie - Trust me!)Workouts Galore:
HIIT Level 1
HIT Level 2
Scroll down to see all of your content!
Everything that you need to get started is right here at your fingertips!
Love,
Lisa
June Recipes: Easy Summer Recipes {All Vegetarian}
Baked Banana Breakfast Cookie
Carrot Coconut Soup
Best Tabbouleh
Bright Spring Salad
Heirloom Tomato Sandwich
Lemony Summer Squash Pasta
Download The Recipes
June Workouts: HIIT Level 1 + Level 2
HIIT, short for High-Intensity Interval Training, is a type of high-energy workout designed to burn fat and build strength quickly. The term HIIT sounds advanced (and intimidating), but they are actually great workouts for beginners and advanced exercisers regardless of fitness levels and goals.
HIIT Level 1 (Beginners)
HIIT Level 2 (Advanced
June Bonus Content:
Lisa’s 5 Day Slim Down
A 5 day menu plan and recipes to detox your system and help you to feel lighter brighter and more energized!
Whether you’re looking to lose a bit of quarantine weight or just want to start eating healthy, this meal plan is for you. I’ve created the 5 Day Slim Down to take the guesswork out of healthy eating. I’m giving you a healthy meal plan for five days, delicious meals that are gluten-free (many are vegetarian as well!), a grocery shopping list, a lots of tips to get you started.
Click the buttons below to download the 5 Day Slim Down Guide, Recipes and Shopping List!
