Welcome to Your Ultimate Wellness Circle

 

This is an ongoing membership community -- which means you get new healthy lifestyle content and coaching from me every month, for as long as you remain a member. 

 

Quicklinks to Lisa’s Workout Playlists

November Playlist

November Playlist

October Tunes

October Tunes

Quarentunes

Quarentunes

Fun Love

Fun Love

High Energy

November 2019

Workout Medley

Lisa’s #1

Ultimate 70’s

Ultimate 70’s

Ultimate 80’s

Ultimate 80’s

 

Quick reminder of what to expect every month.

During the first week of each month, I'll introduce a new theme that we'll be focusing on for that entire month.

Monthly themes will revolve around topics like…

  • Stress Management and Self Care

  • Meditation

  • Awesome Workouts You Can Do At Home

  • My Holistic Weight Management Plan

  • Anti-Aging And Beauty

  • Seasonal Nutrition

  • Private Group Challenges

  • ......And MORE.  Seriously, there is a whole lot more!

Every month you will also receive

  • New SIMPLE and QUICK recipes with complete shopping list!

  • New targeted workouts you can do at home in 20 minutes.

  • Exclusive health & wellness tips such as a meal plans, recommended supplements, product favorites, & more!

EVERY MONTH

  • Recipes and Shopping Lists

  • Specialized Workouts

  • Ongoing Support

  • Health and Wellness Discussion Topics

  • Exclusive Online Community 

Membership Plus

All of the great Ultimate Wellness Circle Membership monthly content
PLUS your choice of Nutrition or Fitness addon:

  • Private fitness and physical training session each month with Lisa at the Roaring Fork Valley based gym of your choosing with Customized workouts designed specifically for your body to easily integrate into your life. 

OR

  • A guaranteed private consult every month to help you stay on track and help reach your individual goals including a Personalized meal plan to reach your individualized goals, or address your dietary preferences

You will schedule your appointments with Lisa directly.

 

share this wonderful program

Send your friends to https://www.lisacohenfitness.com/ultimate-wellness-circle to join at our low introductory price and enjoy a FREE 7 day trial. Cancel at any time.


One of the biggest highlights

In my Ultimate Wellness Circle you will NOT be left on your own to put piece together a wellness plan.

 

You will have constant access to my support, wellness advice and fitness and nutrition plans that work and you can always email me with questions.

You'll get access to my private Facebook Community, where you'll be able to ask questions, get feedback, share your wins, connect with other Ultimate members, and find the motivation you need.

If you have any questions please give me a shout, I'm excited to talk to you about this program.