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$275.00

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Partner with me on a transformative process for achieving enduring wellness.

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This Initial Private Consultation is a 60-minute session where we discuss your vision of health, set goals, and create a plan for achieving them

We’ll do a deep dive into your health questionnaire, food journal, past medical history and education geared towards your individualized to area of focus.

What’s included:

• Specific education on your health condition or related to your personal goals

• Dietary Assessment

• Nutrition Plan, personalized menu, and recipes.

• Exercise Plan

• Supplement recommendations as needed

• Additional resources as needed on portion control, snacks, travel ideas, cleansing, dining out, etc.

• Healthy homework assignments

After this appointment,

we'll have a FREE follow up session

to see how things are working, what challenges you might be facing, and how to progress forward. This follow up session will adjust depending on your needs. It may include specific nutrition education topics you want to learn about, updates to your nutrition plan, implementing new health strategies, healthy cooking ideas, motivational techniques, and more.