Avocado.....The Beauty Food

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Doesn't this look beautiful? I found this beautiful website today while looking for new ways to serve avocados.  I am IN LOVE with avocados right now!  They are what I like to call "A BEAUTY FOOD"...... rich in essential fats, vitamins and antioxidants that improve overall skin health and promote a soft look and radiant glow.

I wanted to make this today for lunch but the avocados at my local market were all hard as rocks.  I bought some anyway and put them in a paper bag on the counter to ripen.  They will be perfect in a couple of days!

From The Canal House Cooks Lunch http://lunch.thecanalhouse.com/?s=avocado Corn tortillas toasted over an open flame with mashed avocado on top, a good squeeze of fresh lime juice, and a sprinkling of Maldon sea salt.

Check out another of my favorite websites......Oh She Glows!  for an easy and delicious a recipe for 15 Minute Creamy Avocado Pasta.  Your family will LOVE it!

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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