Feeling Sassy?

/

One of my clients made a confession to me....… drinking water only is kind of boring and no fun at all!  Quite frankly she is right!  A lot of my clients are TERRIBLE water drinkers. So, here is a beautiful and brilliant alternative to plain ole water that offers a refreshing way to stay hydrated.........Sassy Water!    This drink is from The Fat Belly Diet, but even if you are not following the diet, Sassy Water adds some zing and good health to those boring 8 daily glasses.  Plus, you will enjoy the following powerful health benefits:

*It balances pH *It keeps skin clear and glowing *It kick starts the digestive system *It helps with weight loss

Recipe

To a large water pitcher add:

  • 8 1/2 cups water
  • 1 teaspoon grated ginger
  • 1 medium cucumber, sliced thin
  • 1 medium lemon, sliced thin
  • 12 leaves spearmint

Mix all the ingredients together and steep overnight in fridge and drink every day.

/ / 4 Comments

Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

Print Friendly and PDF