Split Squat Jump Demo from reina katzenberger on Vimeo.
<iframe src="https://player.vimeo.com/video/170978981?byline=0&portrait=0" width="640" height="480" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>
<p><a href="https://vimeo.com/170978981">Split Squat Jump Demo</a> from <a href="https://vimeo.com/reina">reina katzenberger</a> on <a href="https://vimeo.com">Vimeo</a>.</p>
Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert early on as a young gymnast – learning that how you look, how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.
In addition to her work as a Fitness Trainer and Nutritionist at the Roaring Fork Club, Lisa owns two dynamic health and wellness businesses in the valley: She is the co-owner of Good Clean Food, Delivered – a chef-prepared, nutritionist approved, vegan food delivery service. She is also the founder of lisacohenfitness.com – an online health and fitness community where she writes about delicious healthy food and teaches wellness without deprivation
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