Cacao Kapow!

I am obsessed with this smoothie right now...........It is light, full of healthy superfoods and sustains me for hours!

I Love it!

With fast paced lifestyles, poor food choices and toxic environments it is easy to disconnect with the SIMPLICITY of nourishing yourself.  This smoothie contains 4 very powerful superfoods to help you radiate and feel great from within.

1. Maca Powder

• Adaptogens, amino acids, magnesium, phosphorus and zinc
• Immediately balances hormones, improves digestion, combats symptoms of fatigue, depression, and stress and helps you sleep better. 
• Love its effect on the libido!

2. Raw Cacao

• High in magnesium, boosts endorphins and activates the bliss chemicals in our brain
• Antioxidants for a glowy complexion

3. Avocados

• Rich in stress-fighting B vitamins and omegas, so beneficial for healthy glowing skin.

      4. Virgin Coconut Oil

• Provides necessary building blocks for hormone production
• Promotes weight loss by engaging your thyroid, which resets your metabolism
• Reduces inflammation in the body
•  Antiviral, antimicrobial and antibacterial properties keep your energy levels up and your immune system strong

Cacao Kapow Smoothie

• 1 cup Coconut water or Almond Milk or a mixture of the two
• 1 tsp coconut oil
• 2 tbsp raw cacao powder
• 1 tsp maca powder
• 1 tbsp chia seeds
• 1/4 avocado
• 1 banana, frozen
• 2 tbls fresh mint
• 4 ice cubes
• cacao nibs for topping

Combine all ingredients in a blender or Vitamix.    Enjoy my friends!