The iPhone LOSE IT! application

Succeed at weight loss using your iPhone with the new LOSE IT! application

Research shows that keeping a food log is a key component to successful weight loss.  The iPhone has a new and innovative food and exercise journal that can help you achieve all of your health and fitness goals!  The application allows you to set goals and establish a daily calorie budget.  Stay on track each day by recording your food and exercise and staying within your budget.

The program is easy and fun to use.  Check out www.loseit.com for more information

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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