My Special Guest Blogger!

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Hi. My name is Anika.  The other day I decided to make hot apple cider for me and my mom.

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I used Martinelli's organic mulling spices.

For 2 servings, heat 2 cups of apple juice on the stove.  Place 2 spice bags in the hot apple juice.  Allow to steep for five minutes or more.

IMG_1054I carved out these apples to use as cups.  Add one cinnamon stick to each drink

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Enjoy!

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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