Muesli and Peaches

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Muesli Magic….The original breakfast of champions!

Over night oats mixed with yogurt and healthy add-ons - this quick and yummy breakfast is perfect for busy mornings and will keep you feeling energized!

You'll Need...
1/2 cup oats
1/2 apple, grated
1/2 cup yogurt or coconut yogurt
1/3 cup milk or almond milk
1 tablespoon honey
OPTIONAL ADD-INS:
1/2 tablespoon chia seeds
1/2 tablespoon flax seeds
1/2 tablespoon coconut
1 tablespoon dried cranberries
1/2 teaspoon cinnamon
1/2 tablespoon pumpkin seeds
1 teaspoon coco nibs
OPTIONAL TOPPINGS:
Yogurt
Coconut
Sliced almonds
Sliced peaches

Directions

In a cereal size bowl mix oats, apples, yogurt, milk and honey. Add your choice of optional add-ons.
Place in fridge overnight.
In the morning, top muesli with your choice of toppings. Add more milk if you want a thinner consistency.


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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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