Healthy Summer Soup

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I got this recipe from my friend Erin Becker.  She is an AMAZING chef, and cooks the most beautiful, interesting and healthful meals for her family and guests.  Erin got this recipe from a RAW COOKING CLASS that she took while living in Hong Kong. Ingredients:

  • 4 fresh tomatoes peeled (not necessary to peel if you use grape tomatoes)
  • 3 celery sticks
  • 2 bunches basil
  • 1 small jalapeno
  • 3 Tbs olive oil
  • 1 red bell pepper
  • 3 spring onions
  • 1 avocado
  • Salt and Pepper to taste
  • 300 ml TOMATO JUICE

Mix all ingredients in a blender.  I used my Vitamix blender and the soup turned out creamy and delicious.  Chill overnight in the frig.  Serve cold, topped with fresh avocado.  Erin suggests adding a drop of agave if you do not peel your tomatoes.

Erin Becker giving me a cooking lesson after our workout!

Blend it and serve cold.  Healthy and Delicious!

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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