Cleansing Broccoli Detox Soup
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One of the new recipes from my most popular program….….The 10 Day Body Reset Detox!
Cleansing Detox Broccoli Soup – Packed with all the good stuff, this light, healthy and beautiful soup is the perfect way to kick-start a cleanse! Smooth and silky, this soup comes out so good and is ready in less than 30 minutes.
Ingredients
2 tablespoons olive oil, separated
1/2 white onion, finely chopped
4 cups chopped leek — approximately 2 stalks
1 tablespoon garlic, pressed
1 + 1/2 teaspoon sea salt, separated
1 + 1/2 teaspoon smoked paprika, separated
1 teaspoon cumin
6 cups broccoli florets (approx. 2 crowns)
4 cups vegetable broth
2 cups spinach
1 tablespoon lemon juice
1 can coconut milk
1 teaspoon lemon zest
1/4 cup tahini
Cilantro to garnish
Directions
1. Put one tablespoon of olive oil into a large pot over medium heat, allow to heat up for about 15 seconds.
2. Add in and sauté the onion and leeks together for 15 minutes.
3. Add in the garlic, 1 teaspoon sea salt, cumin, 1 teaspoon smoked paprika, and one more tablespoon of olive oil and stir well, allow to cook together for 7 minutes.
4. Add in the broccoli and combine thoroughly for one minute, cover with broth and heat until the liquid boils, only allow to cook for a maximum of 15 minutes.
5. Reduce the heat and add in the spinach, coconut milk, lemon juice and lemon zest, 1/2 teaspoon sea salt and 1/2 teaspoon smoked paprika. Stir well for at least a minute then stir in the tahini.
6. Blend all ingredients together in a high speed blender.
7. Serve warm topped with an olive oil drizzle, a pinch of sea salt, some fresh cilantro and lemon zest.
*Optional – If you like a little more texture to your soup, steam or roast a few extra broccoli florets and add in before serving.
Registration is now open for the 10 Day Body Reset Detox, starting May 6. I only offer this program two times per year….So don't miss your chance to join my most popular program. It's the next best thing to working with me one-on-one in my coaching practice!
Do you want more energy, relief from aches, pains and other ailments, a lean body & a healthy glow?
The 10 Day Body Reset is a step-by-step, 10-day journey that will teach you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.
Are you in?
