Chef Krisi's Roasted Garlic and Kale Hummus

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ROASTED GARLIC KALE HUMMUS

  • 7 cloves of garlic
  • 1 ( 15 -ounce ) can chickpeas, drained
  • 1 cup tightly packed kale ,washed and finely chopped
  • 1/4 cup fresh lemon juice
  • 3 Tablespoon water
  • 1/4 cup tahini
  • 1/2 teaspoon salt
  • Olive oil for serving

Drizzle a head of garlic with olive oil and roast in the oven for 40 minutes at 400 degrees.   Peel.
Add all ingredients into a blender or food processor and blend till smooth.
Transfer to a serving bowl and drizzle with olive oil.
Serve with veggies , pita or crackers

This dip  makes a delicious sandwich spread!

Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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