Apple Pie Smoothie

Say "Hello!" to fall with my Apple Pie Smoothie!

Ingredients

1 apple quartered
3/4 cup plain Greek yogurt
1/4 teaspoon cinnamon
1/4 teaspoon cardamom
1/4 teaspoon nutmeg
3/4 cup unsweetened almond milk
1/2 tablespoon honey
1 scoop Vanilla Protein Powder (optional)

Combine all of the ingredients in a blender and blend until smooth. 

Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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