7 day Personalized Meal Plan

$90.00

Get a jump start on Clean Eating

We'll chat for a half hour or so to assess your needs and then I'll create a customized meal plan just for you, complete with delicious recipes and shopping list.

Quantity:

Add To Cart

Listen, eating healthy should not be hard! Planning your meals ahead saves time and money – and your sanity. Plus having a customized nutrition program will help you to reach your wellness goals and to look and feel your absolute best.

I offer the following customized menu plans....Plus more!

Vegan and Vegetarian
Clean Eating
Women’s Hormone Balancing Diet
High Energy Diet
Anti-Inflammatory Diet
Back On Track Program

Questions? I’d love to hear from you!

Email me.

You might also be interested in my online membership community.

Lisa Cohen Fitness

Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert early on as a young gymnast – learning that how you look, how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

In addition to her work as a Fitness Trainer and Nutritionist at the Roaring Fork Club, Lisa owns two dynamic health and wellness businesses in the valley: She is the co-owner of Good Clean Food, Delivered – a chef-prepared, nutritionist approved, vegan food delivery service. She is also the founder of lisacohenfitness.com – an online health and fitness community where she writes about delicious healthy food and teaches wellness without deprivation