Turmeric Ginger Banana Smoothie

Whether you've been drinking a bit too much champagne lately or you are just feeling ready for a healthy kick start to the New Year.....find some time to add this refreshing Turmeric Banana Smoothie to the mix!

Turmeric is an Indian Spice that is know for it’s many positive health benefits:

• Natural anti-inflammatory

• Natural antibiotic and antiseptic

• Speeds up the healing of wounds

• Improves digestion and helps prevent gas and bloating

• Natural blood purifier

• Natural skin tonic and aids in improving skin conditions such as psoriasis and eczema

• Slows progression of MS and helps prevent progression of Alzheimer

• Lowers cholesterol and helps heal stomach ulcers

• Helps prevent cancer such as breast, prostate, skin, colon, lymphoma and leukemia and can also reduce side effects of chemotherapy

• Aids in fat metabolism and weight management

Turmeric Ginger Smoothie

• 1 banana

• 1 orange

• 1 1/2 cups Vanilla Almond Milk Unsweetened

• 2 tbsp hemp seeds

• 1/2 tsp turmeric

• 1/2 tsp ginger minced

• 1/2 tsp ground cinnamon

• 1 1/2 tbsp honey

• 1/2 tsp vanilla extract

• dash of black pepper

• 6-8 ice cubes

BLEND….And enjoy!