Salt and Pepper Broccoli

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This delicious roasted broccoli is an easy go-to recipe and takes little to no time to make. The broccoli is fiber filled and nutrient dense then seasoned with ume plum vinegar, a staple in Japanese culture for its salty flavor.

Ingredients

  • 2+1/2 cups broccoli florets

  • 1 tablespoon olive oil

  • 2 teaspoons ume plum vinegar

  • 1 teaspoon black pepper

  • 1 teaspoon toasted sesame oil

Directions

  1. Pre-heat the oven to 375 degrees F.

  2. Toss the chopped broccoli florets and seasonings together in a large mixing bowl, ensuring the broccoli is well coated.

  3. Place a piece of parchment paper over a baking sheet and evenly spread out the broccoli pieces.

  4. Bake in the oven for 8-10 minutes, check half way through to toss.

  5. They are finished when they are a little bit crispy on the edges and able to easily pierce a fork through the stem.

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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