Meet Lisa Cohen
Lisa on paper …
Needless to say, I spent a lot of time in schools, trainings, and at work!
BS in Exercise Physiology
MS in Nutritional Science
Certified Nutritionist
Certified Health Coach
Owner Lisa Cohen Fitness
Co-owner Good Clean Food Delivered
CERTIFIED NUTRITIONIST, HEALTH COACH AND WEIGHT LOSS EXPERT
Lisa in action …
Here’s how I put all those years of study and training to use:
Hi! I’m Lisa and I’m so happy and grateful that you’re here sharing your time with me, and my wellness community.
As a Nutritionist and Health Coach I’m proud to have created a health and wellness company that helps my clients live healthier, stronger and happier lives. My mission is to educate and encourage healthy, mindful living - helping others live and embrace the philosophy that how you look and how you feel is a direct result of how you eat and move your body every single day.
Through my online programs, wellness membership and private coaching, I am lucky to connect with and inspire people from all over the world. I guide people like you to create an individualized way of eating, living, and connecting with your body. Every person that I work with is unique, which means that there is not one plan, program or diet that works for everyone. We will work together to find the best path to healthy living for you!
Whether you're looking to feed your family healthier way, increase your energy, improve a health issue, or feel better overall, we know the solution is to design a way of eating and living that is completely unique to your body and lifestyle. When you create a plan that’s unique to your likes and dislikes, needs, personal goals, and lifestyle - you can transform your health and your body for years to come and have the energy to focus on what is most important to you.
Lisa in person …
Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert early on as a young gymnast – learning that how you look, how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.
In addition to her work as a Fitness Trainer and Nutritionist at the Roaring Fork Club, Lisa owns two dynamic health and wellness businesses in the valley: She is the co-owner of Good Clean Food, Delivered – a chef-prepared, nutritionist approved, vegan food delivery service. She is also the founder of lisacohenfitness.com – an online health and fitness community where she writes about delicious healthy food and teaches wellness without deprivation
photo credit: michelle Cardamone
